I am a qualified psychodynamic counsellor providing professional counselling for individuals, young people, couples and families.
I have been in private practice since 2010, before this I worked as a Senior Counsellor for a county-wide therapy service and was responsible for managing the child and family service.
What is Counselling and how can it help?
Life is not always straightforward. Sometimes we can find ourselves feeling low, depressed or anxious or having difficulty with relationships either as an individual, a partner or within a family. Counselling provides a unique and confidential space where you can understand your dilemmas' better and find the resources you need to tackle what is ahead of you.
What does psychodynamic mean?
This refers to a model of therapy, which is interested in how you relate to yourself and others. It considers the impact of previous experiences and the influence of developmental stages in your life. It maintains a framework for curiosity, non-judgmental exploration and collaborative work, recognising individuals as unique in their personal needs.